The Worst Foods for Your Heart: What Dietitians and Cardiologists Have to Say

Published on April 18, 2021
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Diet Soda

You might believe that diet soda is better for your heart than normal versions of soda. However, we’re afraid we need to burst your bubble as artificial sweeteners are the solution. The chemicals in these products can alter gastrointestinal bacteria, causing weight gain and more stress on your heart.

Diet Soda

Diet Soda

Pizza

Another food that’s seen as one of the saltiness is pizza. It’s packed with many different toppings, which all seem to have high levels of sodium. Due to this, one slice of this pizza can quickly account for half of your daily sodium intake.

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Pizza

Pizza