The Worst Foods for Your Heart: What Dietitians and Cardiologists Have to Say

Marinara Sauce

While processed pizza is bad for your health, so is the sauce that you put on it. The average marinara sauce is loaded with more than 400 milligrams of sodium and four grams of sugar. Rather use olive oil or low-sodium alternatives.

Marinara Sauce

Candy

Jelly beans, hard candies, sour gummies, and many other candy culprits are massive contributors to the ever-growing heart problems faced by many Americans. These immense sugar intakes play a large role in deteriorating your heart’s health and can cause cardiovascular disease.

Candy