Energy Drinks
Similar to sports drinks, energy drinks are amped with tons of sugar and caffeine. Due to this, drinking these energy drinks can place your heart under immense stress. One shocking revelation is that one 16-ounce energy drink can elevate your stress hormones and blood pressure.
Energy Drinks
Soda
In addition to this, sugar-sweetened beverages consist of more than half of all added sugars in the average American’s daily diet. The immense amount of sugar in these drinks is incredibly unhealthy for your heart. Over-consuming soda products can increase your risk of a stroke, heart disease, and atherosclerosis.
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Soda
