Granola
Granola is a morning favorite that tends to crank up the number of calories you have during breakfast rapidly. This is especially the case if you aren’t mindful of your portion sizes. Most granola products are loaded with sugar and don’t provide essential fiber or nutrients.
Granola
Fancy Coffee Drinks
Your entire daily sugar consumption might be consumed in your cup of coffee. If this isn’t shocking enough, a large blended Frappuccino might contain more carbohydrates than four and a half slices of bread, but without any nutritional value or fiber.
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Fancy Coffee Drinks
