French Fries
It’s not only fried chicken that’s bad for your heart. High potato consumption is linked to an increased risk of type 2 diabetes and hypertension. Not to mention, frying up some French fries delivers a massive punch to your cardiac health.
French Fries
Potato Chips
From a medical study performed by the New York Journal, increased servings of potato chips caused more weight gain than any other foods. This includes red meat, processed meats, and sugary drinks. Adding to this, potato chips offer low fiber and protein contents and are a high source of sodium.
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Potato Chips
