The Worst Foods for Your Heart: What Dietitians and Cardiologists Have to Say

Pizza

Another food that’s seen as one of the saltiness is pizza. It’s packed with many different toppings, which all seem to have high levels of sodium. Due to this, one slice of this pizza can quickly account for half of your daily sodium intake.

Pizza

Marinara Sauce

While processed pizza is bad for your health, so is the sauce that you put on it. The average marinara sauce is loaded with more than 400 milligrams of sodium and four grams of sugar. Rather use olive oil or low-sodium alternatives.

Marinara Sauce