Candy Bars
Candy bars offer many ingredients that place your heart under the ringer. Research has shown that the companies behind candy bars funded studies that stated fat as the culinary criminal heart disease. However, the immense amounts of sugar in these candy bars do much worse to your heart.
Candy Bars
Red Meat
From the research provided by various experts, you should aim to integrate more plant-based protein products into your diet. These include nuts and beans, which can work to give your heart health a boost. This is because red meat consumption has been linked to an increased risk of cardiovascular.
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Red Meat
