Energy Bars
Many meal replacement and energy bars are fancy candy bars that are purely marketed as being healthy for your heart and body. Some of these health bars are crafted with real food, but many offer no nutritional value and only tarnish your heart health.
Candy Bars
Candy bars offer many ingredients that place your heart under the ringer. Research has shown that the companies behind candy bars funded studies that stated fat as the culinary criminal heart disease. However, the immense amounts of sugar in these candy bars do much worse to your heart.