Candy
Jelly beans, hard candies, sour gummies, and many other candy culprits are massive contributors to the ever-growing heart problems faced by many Americans. These immense sugar intakes play a large role in deteriorating your heart’s health and can cause cardiovascular disease.
Alcohol
Everything should be done in moderation. However, you’re already prone to suffering from high blood pressure if you regularly overindulge in alcohol. In addition to this, heavy drinkers can see massive weight gain, which is linked to developing heart disease.