Coffee Creamer
Drinking your office without any non-dairy coffee creamer. Most coffee creamer products contain hydrogenated oil or trans-fat that enhances your risk of contracting plague in the arteries of your heart. Not to mention, some fat-free options are loaded with calories.
Coffee Creamer
Margarine
Butter isn’t that bad when you’re looking at the bigger picture. A study has shown that butter doesn’t have a prevalent link between heart disease. Instead, margarine seems to be the bigger cardiac crime, as it’s full of saturated fats and additives.
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Margarine
