Flavored Milk Alternatives
Not all flavored nut milk products are made equal. Sweetened and flavored milk substitutes are all across supermarket shelves, which makes it difficult to choose the healthiest option. Many experts choosing unsweetened options, as other alternatives are loaded with sugar.
Fried Chicken
It isn’t a push to state that more fried food equals more health issues. Studies have shown that people who eat significant amounts of fried foods are at a higher risk of coronary artery season. Oils used to cook fried chicken contain trans-fat, which increases the bad form of cholesterol.